How to do Pilates for Multiple Sclerosis and Muscular Dystrophy

This Pilates exercise for multiple sclerosis facilitates movement in the still active musculature. The exercise helps to improve coordination of those muscles while supporting the legs with springs. The legs are held and moved in a supine (lying on the back) crawling position and the arms are also able to join in the action with an extra pair of springs.

Keywords: Pilates Multiple Sclerosis Muscular dystrophy